Ceps/Porcini (King Boletus) |
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The King Boletus is perhaps the best known wild mushroom and particularly revered in France and Italy, where it is considered a staple in many kitchens. These mushrooms lend themselves to a wide variety of dishes, from stuffed meats to rich sauces . They pair well with duck, beef, game, and shellfish and are a staple in many vegetarian dishes.
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| Nutrition Facts |
Serving Size 1/4 cup (6g)
|
| Amount Per Serving |
| Calories 20 |
Calories from Fat 0 (0%) |
|
% Daily Value * |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
0% |
| Trans Fat 0g |
|
| Cholesterol 0g |
0% |
| Sodium 0mg |
0% |
| Total Carbohydrate 3g |
1% |
| Dietary Fiber 0.5g |
1% |
| Sugars 0g |
|
| Protein 1g |
0.5% |
| Vitamin A |
0% |
| Vitamin C |
0% |
| Calcium |
2% |
| Iron |
4% |
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