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Admirable Boletus

The dark green Admirable Bolete mushroom is also called velvet top. It has an almost sweet, spicy aroma and a slightly milder taste than the Red Cap Boletes and the King Boletes.

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Nutrition Facts
Serving Size 1/4 cup (6g)
Amount Per Serving
Calories 20 Calories from Fat 0 (0%)
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 1%
Sugars 0g
Protein 1g 0.5%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%