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Saskatoon Berry Compote

Saskatoons are delicious berries from the prairies that have a similar taste to wild blueberries. In areas where they are abundant, they are often used fresh in pies. Slow cooked, they gain a unique almond-like after taste. They are most often used like other berries, consumed directly on toast, ice cream, yogurt, or added to fruit salads.
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Nutrition Facts
Serving Size 50ml
Amount Per Serving
Calories 30 Calories from Fat 0 (0%)
% Daily Value *
Total Fat0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 0mg 0%
Total Carbohydrate 5g 3%
Dietary Fiber 2g 9%
Sugars 7g
Protein 1g 0%
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 2%